12 Hugs a Day

“We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.” ~Virginia Satir, family therapist

 

I like to walk up to my husband and kids and hug them for no reason.

But there really is no such thing as a hug no for reason.

Hugs heal us and help us grow.

Even if you don’t like them.

It’s science.

It’s love.

 

X X X X X X X X X X X X,

Shar

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